About Gemma
Individual and Couples Therapy
I merge two decades of knowledge and experience from a variety of modalities including a Masters in counselling, naturopathy, yoga and meditation teaching. I work with teenagers and adults, with individuals and couples with a range of presenting issues including depression, anxiety, trauma and grief. I help clients with conflict resolution, communication tools and success coaching.
For those looking for a holistic experience, Wise & Wild is three-month program that integrates body, mind and spirit.
If you feel like you are ready for support, I am here to help you.
I am also trained and experienced in;
Gottman Therapy
Emotionally Focused Therapy
Cognitive Behaviour Therapy
Internal Family Systems
Acceptance and Commitment Therapy
Polyvagal Theory
DBT
I don’t subscribe to one size fits all. I do believe in growth and transformation and I feel honoured working with my clients on their journey.
